Code Names

I recently had a request to list the code words for the self-defense techniques to help parents work with their children. Here’s a list to help you relate the moves to the names and remember the techniques easier: Sword =  Chop (hand-sword) Wing  = Elbow Twins =...

Don’t Panic

It will all be OK. Ms. Michelle is out sick today (hopefully only for today). But don’t panic, we’ve got everything covered. This is Review Week and Test Prep so expect a rapid pace with lots of material being covered. Let’s all wish Ms. Michelle a...

A Beautiful Memorial

Yesterday I attended a beautiful memorial service for an education professor from the University of Colorado at Boulder. Dr. Janette Klingner was a colleague of my wife, Dr. Karla. I had only a casual and, regrettably, short acquaintance with Janette, talking to her...

2014 Contest That Changes Lives Winners

Congratulations to the winners of our Annual Contest That Changes Lives. Grand Prize (Free Training for a year for the entire family) The Bordewyk Family 1st Place The Damick Family 2nd Place Robert Selland 3rd Place Brian Gagnon Please see Ms. Michelle to claim your...

And a child shall lead

Last week was a typical morning in our household,  battling the clock to get to school on time. I was rushing to get the kids ready for school and out the door before they automatically locked us out at 8 AM sharp.  The doors are on a time-lock, like the giant vault...

Our website has been sabotaged!

Dear friend, Please pardon our momentary mess as we rebuild our web page from scratch. Our site may have been sabotage, but our academy is going strong in Longmont. Recently, my web designer left the internet field and dismantled every web site she worked on —...

To Manage Anger You Have to Get Angry First

Our Powerful Word for March is Anger Management.  This is the perfect lesson to follow Self-Control because, as I wrote before, expressing anger usually leads to regret. Anger is a hot topic, it’s about fiery, heated emotions with the energy to drive us to...

A Salute to Self-Control

Given Self-Control is our Powerful Word of the Month, I’d like to share with you a Powerful Strategy to control anger. Anger usually manifests in violence, in word or deed, as the quickest way to overcome a perceived threat. Violence is the default...

Have you ever regretted this?

Yesterday we had some friends over for brunch and I got into a fascinating conversation. Three of us somehow got onto the topic of our exercise regimes, and specifically what each of us does to stay on track and talk ourselves into working out when we don’t want...

Happy (Re)New Year!

Happy 2013! Ah, the New Year. This is the time when we are supposed to clear out the old and usher in the new, to wipe the slate clean and start all over. Or so they say. What kind of way to go through life is that? I can’t imagine wiping my brain clean of all...