Our Daily Mission is to change lives and, as you’ll see, Karate has already changed the lives of some high-profile celebrity fitness trainer.  One of the most famous, Biggest Loser Host Jillian Michaels says karate did more than change her life, it saved it.

Now she uses the focus, discipline and lifeskills from the martial arts to help people overcome obesity and get “WarriorFit” as we say.  Here’s a hint–look a little deeper into the lives of the most successful people.  Odds are you’ll find the Karate-Connection.

“Karate saved my life,” she says. “It all stopped the day I broke two boards with a kick.”

–Jillian Michaels, “The Biggest Loser” Star Trainer in Redbook Magazine, June 2010.

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