Weekly Podcast 3-9-2026

Week Two: March Teaching Cycle + Spring Break Prep Happy Monday and welcome to week two of our March teaching cycle! What’s Happening in Classes This Week We’ll be teaching new material for everyone, so come ready to learn! We’ll also be awarding red...

Weekly Podcast 3-3-2026

Week One: New March Cycle Begins + Important Announcements Welcome to week one of our March teaching cycle! We’re back in learning mode after last week’s belt testing, and I’m excited to introduce new material to everyone. Critical: Software...

Breathing: The Master Skill

Correct Breathing Unlocks Martial Skill How is something that everyone does every day, without so much as a thought, so important to expert martial arts skill and conflict mastery? You likely speed through your day, going from one urgent task to the next, and never...