Karate Saves Biggest Loser’s Life

Our Daily Mission is to change lives and, as you’ll see, Karate has already changed the lives of some high-profile celebrity fitness trainer.  One of the most famous, Biggest Loser Host Jillian Michaels says karate did more than change her life, it saved it....

Lifesaving Gestures

“Everyday Gestures That Can Save Your Life” is the title of a never-completed book by American Kenpo Founder Ed Parker.  As a Kenpo student I was so intrigued by the concept that I eagerly awaited the printing of this book, which never came. Why am I...