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Phase Three

1. Protecting Fans

2. Unfurling Crane

3. Destructive Kneel

4. Flashing Wings

5. Gathering Clouds

6. Circles Of Protection

7. Dance Of Darkness

8. Thundering Hammers

9. Unwinding Pendulum

Click the Link Below for the next 9 Phase Three Self-Defense Techniques:

Phase Three Self-Defense Techniques Part 2

Recent Blog

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  • Why I Love Martial Arts –The Power of the Belt
  • Why I Love Martial Arts — Why the Uniform Is Part of the Magic

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