Members

Curriculum (Video)

 

Phase One Self-Defense Techniques

1. Phase One, Part 1
2. Phase One, Part 2

Phase Two Self-Defense Techniques

1. Phase Two, Part 1
2. Phase Two, Part 2
3. Phase Two, Part 3
4. Phase Two, Part 4

Phase Three Self-Defense Techniques

1. Phase Three, Part 1
2. Phase Three, Part 2
3. Phase Three, Part 3
4. Phase Three, Part 4

Phase Four Self-Defense Techniques

1. Phase Four